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10-12wk FTP Builder Week 6 Day 3. Zone 3 2/15/2019
Dennis B. went 18.74 mi. during 01:06:48 hours climbing 629.92 ft.
10 min Cool Down Ride with Leanne Hainsby
Rich K. went 2.95 mi. during 00:09:58 hours climbing 0.00 ft.
45 min Power Zone Ride with Matt Wilpers
Rich K. went 14.75 mi. during 00:44:58 hours climbing 0.00 ft.
Finally well enough to be active!
Chris C. went 15.44 mi. during 00:49:40 hours climbing 666.01 ft.
Afternoon Ride
Gary ". went 27.27 mi. during 01:50:10 hours climbing 1,768.37 ft.

Skylands Cycling Club